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This informal CPD article, ‘How to Find Your Niche as a Mindfulness Meditation Teacher’, was provided by Mindfulness Exercises, who offer mindfulness teacher training for those who want to teach mindfulness in professional contexts with confidence, compassion and credibility.

This informal CPD article, ‘The Beginner's Guide to Practicing Mindfulness’, was provided by Wellness-Me, a CPD course provider who use Mindfulness, Meditation and Reiki techniques to promote wellness and wellbeing.

This informal CPD article, ‘5 Qualities to Look for in a Mindfulness Meditation Teacher’, was provided by Mindfulness Exercises, who offer mindfulness teacher training for those who want to teach mindfulness in professional contexts with confidence, compassion and credibility.

This informal CPD article, ‘Mindfulness vs Meditation: Choosing the Right Practice’, was provided by Wellness Me, a CPD course provider who use Mindfulness, Meditation and Reiki techniques to promote wellness and wellbeing.

As more and more workplaces gain a deeper understanding of mental health and well-being in the workplace (a fantastic step in the right direction), it is also important to start promoting mindfulness and making staff aware of things they can do to bring this into their working day.

We have been asking our members from across the industries the reasons why they became a CPD provider. This CPD Member case study was provided by Mindfulness Exercises. For more information, please visit their CPD Member Directory page.

Meditation is gaining in popularity as a simple practice which can help to reduce stress, improve our physical and mental health and promote happiness. This article will provide a brief overview to meditation and mindfulness, including the main benefits of meditation, and where to find courses to get you started.

This informal CPD article Is Mindfulness Really For Kids? was provided by Centre of Excellence, a worldwide online training provider.

This informal CPD article Too much of a good thing: when mindfulness can have negative effects was provided by Elissa Makris, Business Psychologist at Thrive Mental Wellbeing, a software company that prevents, screens and manages mental health conditions 24/7.

This informal CPD article, ‘Unplugging: The Power of Digital Detox and Mindfulness,’ was provided by iGROW CorpHealth, partnering with Corporates to drive Employee Engagement through Holistic Health Solutions.

This informal CPD article, ‘Listening with A.I.M — Awareness, Intention, and Mindfulness’, was provided by iGROW CorpHealth, partnering with Corporates to drive Employee Engagement through Holistic Health Solutions.

This informal CPD article, ‘Finding Balance: The Key to Managing Stress’, was provided by Wellness Me, a CPD course provider who use Mindfulness, Meditation and Reiki techniques to promote wellness and wellbeing.

This informal CPD article, ‘The Cost-of-Living Crisis: Unveiling the Hidden Toll’, was provided by Wellness Me, a CPD course provider who use Mindfulness, Meditation and Reiki techniques to promote wellness and wellbeing. It will explore the impact of the cost of living crisis on mental health and delve into the connection between financial difficulties and mental health issues.

This informal CPD article, ‘Battling Stress in the Workplace: Tips and Tools for Coping, was provided by Wellness Me, a CPD course provider who use Mindfulness, Meditation and Reiki techniques to promote wellness and wellbeing.

This informal CPD article, ‘The Importance of Mindful Behaviour in Everyday Life’, was provided by Wellness Me, a CPD course provider who use Mindfulness, Meditation and Reiki techniques to promote wellness and wellbeing.